Must-Have Total Gym Elevate Core ADJ

A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ™ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ™ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ™ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete. 

• The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
• Provides dedicated area for planking off of the floor.
• Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
• Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
• Minimizes trunk flexion and potentially dangerous forces applied to the spine.
• A unique ab workout machine that offers two primary movements, each facilitating a plank.
• Exercises can be progressed or regressed to accommodate all fitness levels.

The ELEVATE Core ADJ™ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE Core ADJ™ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.

• Glideboard Range of Motion: 31 inches [787mm] 
• Floor Space (area): 12 square feet [1.1 square meters] 
• Maximum user weight capacity of 400 lbs [181 kg]. 
• Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel 
• Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad – Self Skinning Foam 
• Rollers: Sealed precision ball bearings

• Commercial Warranty:
• Frame – 5 years 
• Moving Parts (rollers) – 1 year 
• Foam Rubber & Upholstery – 90 days 
• Warranties outside the US may vary. Contact your local authorized distributor for details. 
• Shipping: Shipping weight 134 lbs 
• Shipping size: 71″ x 25″ x 12″